Frequently Asked Questions

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Confidence coaching is a personalized process that helps you build trust in your own decisions, self-assurance, and a strong sense of self. Through coaching, you'll gain tools and insights to overcome self-doubt, set and achieve personal goals, and live a more fulfilling, confident life.

My coaching is ideal for individuals who struggle with self-confidence, decision-making, and relying on others' opinions. I also work with anyone looking to strengthen their self-belief and feel more confident in all areas of their life.

Coaching focuses on growth and forward movement rather than addressing past issues or trauma. While therapy deals with understanding and healing emotional difficulties, coaching is about setting goals, developing new skills, and building confidence for the future.

I take a supportive, personalized approach, focusing on mindset shifts, goal setting, and practical tools for self-growth. We'll work on identifying strengths, reframing self-doubt, and developing habits that reinforce confidence.

Currently, my one-on-one coaching program is exclusively online, allowing for flexibility and convenience regardless of your location. However, future workshops may be offered in person, providing an opportunity for hands-on learning in a group setting.

One-on-one coaching provides personalized support focused solely on your unique goals, while workshops are structured group sessions focused on specific skills and topics. Both are valuable, but one-on-one coaching is more individualized.

Results vary depending on the individual, their goals, and their level of commitment. While I can't guarantee specific outcomes, I'm dedicated to providing tools and support that empower you to make meaningful changes in your confidence and self-belief.

Getting started is easy! Just click the button below to schedule a free discovery call. We'll discuss your goals and decide if working together is the right fit for both of us.